By Susan.
Today is a great day for me to write about being happy, because I am not feeling that happy. It is true. I have the best husband in the world, beautiful children, a warm place to sleep at night and food for my Mormon family. I have a knowledge of my Savior, Jesus Christ and my Heavenly Father. I know that they love me in a way that is beyond my comprehension. Everything that a person could ever want, I have. There is no excuse for me to not feel happy this very moment. However, I think I know why I am not feeling happy. I will explain.
This moment I am focusing on myself and I am being very selfish. I am thinking about how I am a little bit bored and I want to do something entertaining. In this world there are people in the hospital, people literally starving due to famine, people who are fighting in a war and I sit here dressed all pretty with a pouty face because there is nobody around to entertain me. I should be ashamed of myself, and the more I write, I am becoming two things: more grateful for my blessings and more ashamed that I am focusing so much on myself.
As I go through this process of thinking of my many blessings, skills and gifts that the Lord has bestowed upon me, I am beginning to feel less selfish and more interested in doing something useful for somebody else. Perhaps I should contact a local hospital and offer to do some volunteer work. Maybe I should bake something extra good for my family today, instead of throwing together something at the last minute. There are a dozen things that I could do right here and right now for someone else. By doing something for someone else, I know from experience that I will begin to feel better…. and happier.
By thinking all of this through today, on a dark and dreary winter day, I am reminded about happiness and what happiness is all about. Happiness does not stay with a person who is constantly focusing only on their own needs. When we turn ourselves inward, we are losing sight of our position in the grand scheme of life. We are a part of this whole human existence. We are not the center of the universe. We have a role to play. We can either step up to the plate and play, or we can flake out and become self-centered and egotistical. This is a sign of pride; and pride is the enemy.
Happiness is Central to the Meaning of Life
Happiness cannot be bought. Spending our money on things that will make us happy eventually shows us that it cannot be done. In my case, I have every single thing that money can buy which I think that I need. Also, spending all of our time on things that are entertaining is fun for a while, but will not bring everlasting happiness. I know it does not seem to make sense. Surely we think that if we buy this SUV or that gorgeous new pair of shoes or whatever it is, that we will be happy. It is fun for a while to have something new and then the novelty wears off, leaving us needing a new “fix”.
Truly, the only way to have an ongoing stream of happiness is to lose ourselves in the service of others. This does not mean that we ignore ourselves. It means that we do what we need to do to feel healthy; then we turn outward to others and their needs.
Christian Parenting Adds to our Happiness
If we have a family, our own family members might need us more than we realize. It would behoove us to focus on their needs individually and as a group. Late Mormon prophet Harold B. Lee said, “The most important of the Lord’s work you will ever do will be within the walls of your own homes.”
One of the first questions for serving our family might be, “Are we praying together aloud as a family?” If we pray aloud together, we have an opportunity to hear what is on each person’s mind. We can hear what they are asking for and what they are grateful for. We can hear their sweet tone of voice as they talk directly to Heavenly Father. When they close their prayer by saying “in the name of Jesus Christ, Amen” we can get a sense of how much they respect Our Savior.
Another question about serving our family: Are we learning about raising children? Do we listen to them talk about their day? Do we look directly into their eyes and tell them how much we appreciate them and love them? Teenagers can be particularly difficult to love as they go through that awkward stage. Do we listen to their concerns? Are we taking the time to spend with each individual child to learn their needs? Also, are we preparing to take care of our elderly loved ones? There are a lot of ways that we can provide Christian service to our family members. They deserve our best effort.
Christian Service Adds to our Happiness
Going back to how I was feeling earlier, I have begun to feel better by just thinking through all of the ways that I can serve my family and community. Late Mormon prophet Gordon B. Hinckley said
“Do you want to be happy? Forget yourself and get lost in this great cause. Lend your efforts to helping people. . . . Stand higher, lift those with feeble knees, hold up the arms of those that hang down. Live the gospel of Jesus Christ.”
The Gospel is the good news of action. It is something we “do”, not just think about. We can let others discuss religion and talk about theology. Let you and I be the ones who do something for someone else and let our religion be seen by our example.
On Twitter today, I saw that someone had posted “Your happiness is your responsibility.” I agree with that person. We need to be in charge of how we live and by serving others we bring happiness to ourselves. Oh, we can easily get confused when we hear others telling us to travel and buy things for happiness. It all sounds so fun! But, rest assured that we need not join the jet-setters to be happy.
A lesson I learned from Mayor Yeah Samake of Ouelesseebougou in Mali, Africa humbled me a lot. He explained that his father had a vision to help his family break the cycle of poverty. Although the whole family had to skip many meals, his father insisted that they attend school and get an education. At night when the children were going to bed hungry, their mother would tie a cloth around their tummies to alleviate the hunger pangs. Even though they were in extreme dire circumstances, the good mayor explained that they were very happy. They did not know that they were poor. They enjoyed each others’ company. He and his siblings enjoyed a happy childhood.
Happiness is not bought. Happiness should not be confused with entertainment. We gain true and lasting happiness by reaching out to others and participating as a thread in the great tapestry of life.
Susan Escalante is an active Latter-day Saint who lives in Pleasant Grove, Utah.
Additional Resources:
Basic Mormon Beliefs and Real Mormons
Mormons and Jesus Christ
Mormons and the Bible
Mormon Charity